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Introducing 8 Super Health Foods for 2014!
You may not have ever heard of these eight newest and greatest super foods, but in 2014 you bet they’ll be getting a lot of buzz from nutritionists and health experts touting their various benefits. So...
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12 Superfruits for the Perfect Morning Smoothie
If you’re starting a new weight loss program or just looking to feel better on a day-to-day basis, it’s a good idea to pack more fruit in to your diet. A diet rich in fruit can reduce the risk of...
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